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Welcome!
Hi, I'm Rebecca and I want you to know it's never too late to Recommit to YOU
I also want you to know that it's OK to have to Recommit to YOU every single day. Some days our lives get so crazy we neglect ourselves even though that is not our intention. I lived that life and learned when we have FOCUS we have POWER. When we focus on what we want, what we can control and what we have we start to become the leader of our own lives.
If you're craving for growth, clarity and life strategies or exercise and nutrition coaching to feed and strengthen your mind and body to the next level, then welcome to my community. Thank you for stopping by. I'd love for you to send me an email and let me know how I can help you! |
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Joy
I’ve always been active, and before starting to work with Rebecca, believed walking and the other outdoor exercise I did kept me fit. But Rebecca’s focused, personalized exercise program showed me I was wrong! Over the last year and a half, she has helped me tone, gain muscle strength and improve my balance. I have fewer aches and pains and know I’m working to maintain my mobility for the long run. The best part is the individual attention that guarantees you make the most of your workout. It’s a supportive, non-competitive atmosphere that makes exercise fun. I now look at the fee as an investment in myself rather than a cost.
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