Transitioning from one life event to another can be a glorious event.
It can also be scary, frustrating, and unsure.
Going to college
Death of a loved one
Children leaving the nest
Before I officially left my day job after 20+ years, I was on a leave of absence for over a year dealing with an injury.
As I was taking care of myself physically, mentally and emotionally I was struggling with “who am I” without that part of my life...
...Attaching my identity to what I could do physically.
Forgetting that I’ve also been a coach for the last 14 years.
I felt rather lost and numb for a while during that time. Like things were just up in the air and I couldn’t do anything “until”...
“Until” can be a dangerous word.
It can keep you hostage from what you really want.
Perhaps it’s from fear of the unknown
Perhaps it’s your own self-doubt of what you what to do
Perhaps it’s waiting for that perfect time
“When I lose 10 pounds then...”
“When this virus is over then...”
“Once the kids are grown then...”
“Once I get this job then...”
I had to recommit to myself every single day.
Working hard to change the story I kept telling myself.
Stories that had been on repeat for as long as I can remember.
Changing the actions, habits and behaviors that kept me in that negative loop.
Taking it back to basics like I mentioned yesterday.
Deciding what I really wanted.
Planning out the steps to do it.
And now that I am “here,” the work isn’t over.
As my mom always said “there is always work to be done.”
Be your own greatest project
Please don’t hesitate to message me privately if you want to chat
I’m thrilled to begin enrollment for my newly updated program Recommit to YOU starting Thursday October 1st.
We’ll wrap up December 30th just in time to start the New Year off right.
Intrigued? Curious? Wanna know more?
Leave me a message, read it here or simply wait for more posts. Because more detailed posts are coming :)
Nourish your purpose now,